“Something to know about my therapeutic approach is that I bring warmth, compassion, and curiosity into the session. I use evidence based techniques while tailoring each session to your unique needs, creating a safe space where you can feel heard, supported, and empowered to grow.”

Together we will set goals that feel meaningful to you and take steps toward lasting change.

My clients describe me as calm, empathetic, and insightful in helping them navigate challenges.