Jennifer Rook, LCMHC

My clients describe me as:

My communication is warm, supportive, caring, funny, and direct. It is important to me that my clients feel understood, I'm never judgmental or pushy.

Something to know about my approach is:

My approach to therapy varies depending on the individual needs of each client. I most frequently use CBT, Psychoanalytical Therapy, and SFBT as these modalities help establish a strong therapeutic relationship and promote positive lifelong change.

Together, we will:

Throughout our time together we will make progress towards and achieve goals that you have set for yourself.

I specialize in working with people who:

I feel that my style and approach are a good fit for adults who are struggling with mood dysregulation, experiencing life changes, and/or interpersonal conflict.

I became a therapist because:

I have always enjoyed listening to the stories/experiences of others, trying to understand others in a deeper way.

More about me and my practice:

I work with adults and specialize in Anxiety, OCD, Depression, and Women's Health issues. I use Cognitive Behavioral Therapy, Psychoanalytical Therapy, and Solution Focused Therapy to help clients overcome obstacles and live their best lives.