My approach to therapy varies depending on the individual needs of each client. I most frequently use CBT, Psychoanalytical Therapy, and SFBT as these modalities help establish a strong therapeutic relationship and promote positive lifelong change.

Throughout our time together we will make progress towards and achieve goals that you have set for yourself.

My communication is warm, supportive, caring, funny, and direct. It is important to me that my clients feel understood, I'm never judgmental or pushy.

I feel that my style and approach are a good fit for adults who are struggling with mood dysregulation, experiencing life changes, and/or interpersonal conflict.

I have always enjoyed listening to the stories/experiences of others, trying to understand others in a deeper way.

I work with adults and specialize in Anxiety, OCD, Depression, and Women's Health issues. I use Cognitive Behavioral Therapy, Psychoanalytical Therapy, and Solution Focused Therapy to help clients overcome obstacles and live their best lives.