I have been described as a kind and empathic therapist who works on creating environments where clients feel safe, heard and understood

I use different approaches based on the individual client and their needs. Some of the tx modalities I incorporate include Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy

Learn how to break well-established habits that were influenced from your past, cope with symptoms of anxiety, gain perspective and live a more authentic life in line with your personal values.

I am a fully-remote practice and do not offer in-person counseling sessions. This helps make therapy accessible and convenient