Hi, I’m Kayla Cunningham, a Licensed Mental Health Counselor with 10 years of experience. I provide a safe, welcoming space to slow down, reflect, and reconnect. Whether you’re overwhelmed, navigating change, or wanting to prioritize self-care, I’m here to help you on that journey.

I believe a supportive relationship is key. I take time to understand each client and tailor my approach to fit your situation and needs. My goal is for you to leave each session feeling grounded, balanced, and supported—with simple and practical skills you can use each day. Together we will continue your journey towards greater wellness.

My clients describe me as supportive, nonjudgmental, easy to talk to, and calm—a safe space where they can be themselves without fear of judgment. They often share that they feel truly heard and understood in our sessions, and that the work we do together helps them feel more grounded, hopeful, and empowered to make meaningful changes in their lives.