I'm focused on helping you understand your thoughts and feelings, and how they may be impacting your behavior in ways that you might not have realized.

set clear goals for what you want to achieve in therapy and create a plan to help you get there. I'll be monitoring your progress throughout treatment, and adapt the approach as needed to ensure you are getting the most out of the therapy.

a no-BS therapist who does not beat around the bush and creates a safe space to talk openly and honestly about their problems.

understand that the road to change is not easy, but are ready to go the extra mile to achieve their desired outcome. They are committed, resourceful, and willing to put in the work to overcome challenges and reach their full potential.

it gave me a sense of purpose and fulfillment, as well as an opportunity to make a real difference in the world.

Your care is my priority! If I am not available or my fees are not feasible, I can set you up with a therapist under my supervision at a lower rate or refer you to another mental health professional outside of my practice.