Something to know about my approach is that I’m warm, collaborative, and direct. I help clients feel safe opening up while staying focused on growth. I’m licensed in NY and MA. I offer virtual therapy for adults navigating anxiety, breakups, and life transitions.

Together we will create a space where you feel safe being honest, even when it’s hard. We’ll explore what’s holding you back, build tools to manage anxiety or heartbreak, and help you reconnect with your confidence, needs, and values, so that you can move forward with clarity and self-trust.

My clients describe me as warm, real, and easy to talk to. They’ve shared that in tough moments, they’ll remember things we talked about, or even imagine what I might say, which helps them feel more grounded. We laugh together, which is important in heavy moments to keep things from feeling overwhelming.