I help people navigate anxiety, relationship challenges, and ADHD. I believe that once we know more about ourselves, we can fully choose how we want to show up with others. I bring curiosity, collaboration, and a deeply relational lens to the therapy room, helping you to explore your deeper layers

Together, we’ll deepen your self-understanding by identifying your own dynamics and patterns that aren’t serving you any longer. We’ll create space for the parts of you that have been overlooked, meeting them with curiosity rather than pressure. Over time, this process can help you feel steadier and more connected in your relationships.

Clients tell me that I bring a calm, thoughtful presence to our work. They often say that they feel understood in ways they haven’t before. I value building trust slowly and creating a space where real change can take root.

I specialize in working with people who aren’t getting what they need from their relationships. A lot of the time, we might not be getting what we need due to relational trauma we have experienced. Trauma can happen relationally, and so can healing.

I became a therapist because I believe that we can change; that change is both necessary and uncomfortable. I would be honored to be the guide you choose when embarking on this journey.