You are in control during session, this is your time to use however you need to. I use an evidence based, person centered, trauma informed approach. We can move as quickly or slowly as you need to.

Work to identify and overcome barriers to happiness and contentment. Your time with me will be spent as you wish as I provide you a space for healing and growth. Let’s work together to create a plan that’s as individual as you are.

I’m honest, realistic, and empathetic. I am committed to being my clients greatest ally.

Are ready to live the life they deserve. We can all get stuck in dark places, my job is make sure you don’t stay stuck.

In my youth, I was lucky enough to link with a therapist that sincerely cared. She helped people selflessly. Since then, I knew this was my path.

I offer video sessions online so that you can be comfortable in your own space. This has proven convenient and effective for many clients.

I am trained in: Psychodynamic Therapy, EMDR (Eye Movement Desensitization and Reprocessing), Positive Psychology, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Schema Therapy.