I focus on creating a calm, supportive space where you feel safe to share openly. I combine practical tools with deep empathy, meeting you where you are and helping you move toward meaningful change at your own pace.

Identify the challenges you’re facing, explore what’s getting in the way, and build coping skills and strategies that support your healing and growth. We’ll work collaboratively so you feel empowered, not alone, on your journey.

Compassionate, understanding, and easy to talk to. They often share that I help them feel at ease, truly listened to, and supported in a way that gives them both relief and hope for change.