I utilize an open communication style where you are free to express yourself however you feel most comfortable, and where you are not judged.
I utilize various approaches to therapy, including Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, and Solution Focused Therapy among others. Together we will find what is best suited to you.
Together we can establish and obtain what you desire. Collaborating with you to recognize your strengths and find your answers is my goal.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you, such as stress, anxiety, and self-esteem issues.
It is very rewarding to see people realize their goals and know that they can navigate the path that leads them to a happier, more fulfilling life.
Hello, my name is MaryEllen Leger. I am a Licensed Mental Health Counselor. I would love to help you find your answers. Together we can utilize various therapy techniques that are best suited to you so that you can find your peace and happiness.
Strength-Based Therapy
Bachelor of Arts (BA) in Psychology - College at Old Westbury State University of New York (08/2015)
Strength-Based Therapy
Bachelor of Arts (BA) in Psychology - College at Old Westbury State University of New York (08/2015)