I offer a warm, collaborative space where we explore patterns, emotions, and goals at your pace. Drawing from evidence-based approaches, I tailor therapy to support healing, growth, and meaningful change in your life.

Explore patterns in your thoughts, relationships, and emotions; build practical tools for managing stress, anxiety, or self-doubt; and work toward greater clarity, confidence, and connection—with yourself and others

Clients say I’m warm, patient, and insightful—I create a safe space where you feel truly heard, supported, and empowered to grow at your own pace.

Feel stuck in self-doubt, overwhelmed by anxiety or stress, or disconnected in their relationships. I help clients find clarity, build confidence, and create meaningful change at a pace that feels right for them.

I’m passionate about helping people feel truly seen, supported, and empowered to navigate life with greater self-understanding and hope.

Even virtually, I create a warm, welcoming space where you can feel heard, respected, and comfortable to explore your thoughts and emotions.

I’m committed to fostering a compassionate and collaborative environment where we work together toward your growth. I combine evidence-based methods with a person-centered approach, meeting you where you are to create lasting, meaningful change.