For therapy to work, the relationship built with the therapist is essential. I draw from talk therapy, creative arts, and embodied techniques to support you in making sense of your experiences, developing coping skills, and connecting more deeply to yourself. I bring both structure and creativity to the therapeutic process.

We'll focus on building a strong therapeutic relationship that will support you in working through everyday challenges and developing practical skills to enhance your overall quality of life. Often, what we observe in our relationship with the therapist reflects patterns that occur outside the therapy room as well.

My clients describe me as compassionate and nonjudgmental—and sometimes even funny. They appreciate my willingness to challenge them when needed.