Experience a dynamic partnership focused on action and problem-solving. I'm dedicated to identifying root causes and crafting solutions, bringing ener

In my approach, you'll find a blend of empathy and pragmatism. I prioritize understanding your unique story while applying evidence-based strategies to foster meaningful change. Expect a balance of reflective exploration and proactive problem-solving

Together, we will set clear therapy goals, identify the challenges hindering your success, and collaboratively develop a plan to overcome these obstacles. Our discussions will be centered around self-discovery, actionable strategies, and sustainable

I specialize in supporting individuals navigating LGBTQ+ issues, anxiety, work-life balance, medical or pain-related challenges, and neurodiversity. My approach is inclusive, understanding, and tailored to meet the unique needs of each person I work