Weekday evenings from 5 - 8 PM, with some earlier sessions available, usually at 1 pm, some weekends
My clients describe me as:
Warm, humorous and relaxed. I am participatory and bring my authentic self to our time together.
Something to know about my approach is:
I take a "both/and" approach to therapy- we will validate and explore difficult feelings, while also identifying ways you can empower yourself through decisions and mindsets that bring you closer to your goals.
Together, we will:
Explore the story of who you are, what has happened and where you are now. We will process painful emotions while rebuilding your capacity for joy. You will learn coping skills that alleviate suffering and help you find peace in your day-to-day life.
I specialize in working with people who:
Have been through difficult experiences including trauma or life changing loss, experiences that can't be "fixed" but benefit from being honored and expressed in a nurturing relationship.
More about me and my practice:
I've been a Social Worker in NYC since 2015, at a bachelors, masters and clinical level. I have worked with people facing some of life's most devastating circumstances and seen them heal. I am confident that with the right support, you can thrive.
Aetna, BlueCross BlueShield Empire, Cigna
Languages Spoken:English
Years Licensed:4