I bring a playful but thoughtful energy to therapy, blending honesty and compassion to help you break unhealthy relationship patterns and move forward. I use evidence-based tools while staying flexible and meeting you where you are.

Work to identify what’s keeping you stuck, build healthier habits and relationships, and create meaningful change in your life. You’ll feel supported but also challenged when you need it — and you’ll always know you’re not going through it alone. My goal is to see you win!

Authentic, relatable, insightful, and someone who “keeps it real” while helping them grow.

Feel trapped in unhealthy relationship patterns, whether with partners, family, or even themselves. I also support people navigating recovery from substance use and those wanting to build a healthier, more intentional life.

I believe in the power of change, and I know how hard it can be to do it alone. Being able to sit with people through their toughest moments and help them discover their strength is something I’m deeply grateful for.

I’m not the kind of therapist who just nods and takes notes. I’ll show up as a real person and create a space where you can feel safe, seen, and even laugh sometimes. I’m passionate about helping you break free of old patterns and build the life you deserve — one step at a time.