In our work together, I will utilize approaches such as EMDR, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and others. Since each person is unique, I will tailor my approach to your specific needs.

My goal is to create a safe, warm, welcoming, and non-judgmental space for you to do the work that therapy requires. No topic is off limits in therapy. While I may be your guide, you determine where your unique healing journey will lead.

During my 20+ years in this profession, clients I've known have described me as warm, soft-spoken, and down-to-earth.

I have worked with people with a wide range of challenges, including depression, anxiety, stress, trauma, chronic pain, grief and loss, aging, life transitions, and others.

Please see my website: https://pathstohealingandwellness.com/about