Elisa Sanchez-Tarman

Welcome :) I will meet you with an open heart, without judgement, engaged and present with you in sessions. I create a safe space for folks to take a deeper look at their thoughts and feelings to explore patterns, clarify needs, and find ways to navigate times of overwhelm or feeling stuck.

explore what is making life hard, gain insight into your internal landscape, past experiences that impact your present day, discuss coping skills and strategies, work toward a clearer sense of identity and values, to mention a few. And of course, we will find humor and be human together too.

warm, authentic, non-judgemental and empowering.

are highly sensitive and/or neurodivergent, who grew up in chaotic households or whose parents weren't always available, folx who often feel overwhelmed with emotions or circumstances, who want to better connect to themselves and their needs, who want to connect with others while not self-sacrificing.