Lexi Gross, LCMHC, LCAS, SEP, NCC

My clients describe me as:

compassionate, interactive, challenging and not afraid to own what I don't know. Someone who is not afriad to ask tough questions.

Something to know about my approach is:

I use a mix of talk and somatic therapy. Some sessions are more talking, and others are more body centric, depending on your goals. I incorporate Somatic Experiencing and a nervous system lens to my work to help clients get better at feeling.

Together, we will:

Develop curiosity, compassion and reframe what the heck your body and brain is doing in response to stress or health symptoms. Learn the language of your nervous system and help you stop feeling like you're fighting your body and its reactions.

I specialize in working with people who:

struggle with chronic illness and burnout and help them reconnect to their identity, change their relationship to their body, and feel less controlled by their symptoms. I work well with those who identify as professionals or work in health care.

Something that stands out about where I offer therapy is:

I meet you where you are (anywhere in NC) and allows for more accessiblity needs to be met for folks with chornic illness or pain.