I believe that therapy should make you feel safe, supported, and focused on growth. Growth comes from the HOW - honesty, open-mindedness, and willingness for to share.

Together we will find ways to navigate the hard parts of life and allow ourselves to celebrate the good.

I'm a down to earth therapist with a generally up-beat personality.

I specialize in perinatal mental health; this pertains to pregnancy and post-partum women. Having a child changes everything, and its okay if you’re not okay. I create a safe space to talk about hard things without judgment.

I became a therapist due to early challenging life circumstances. Understanding hardship gave me the inspiration to make a positive impact on others.

I’ve spent many years helping people who struggle with anxiety, depression, grief, trauma, and substance abuse issues. I’ve been working clinically since 2016 and love being able to help people live more fulfilling lives.