My approach to therapy is collaborative, flexible, warm, and empathic. By building an authentic connection, we will work together to help you better understand your emotions, strengths, and needs, and how these influence your personal, familial, and social experiences. I would be honored to support you on your journey.

Making the decision to enter therapy is a significant and courageous step toward healing and self-discovery, often accompanied by uncertainty and questions. I prioritize creating a strong, supportive therapeutic relationship, recognizing it as the foundation for meaningful personal growth and lasting change.

Client reports experiencing the therapeutic space as safe, supportive, and non-judgmental. They consistently describe feeling heard and validated throughout our sessions. Client shares that they experience a strong sense of emotional support and unconditional positive regard during our work together.