My approach to therapy is the belief that all my clients are capable of change and meeting their potential when given tools and support! I typically utilize CBT and DBT during sessions, also creating an environment of positive regard and empathy.

Have you suggest your goals or areas you wish to improve, and I will assist you by refining the suggested goal into something measurable; this assures that you will have a way to track your progress as you work towards your goals.

I will listen to you as you verbally process, as well as provide feedback to help you further process your experiences and gain clarity about them.

Over my years of practice, I have transitioned to mostly working with clients who have experienced trauma and/or have been diagnosed with Borderline Personality Disorder.

I became a therapist to provide support and guidance to those who have experienced trauma, after navigating my own difficult experiences.

My name is Taylor Cummins Vinson and I am a Licensed Clinical Mental Health Counselor (LCMHC, NCC) in the state of North Carolina. I believe in working closely with my clients to establish and meet their personal goals for achieving growth!