It is grounded in empathy, collaboration, and a deep respect for your unique journey. I strive to create a safe, nonjudgmental space where clients feel seen, heard, and empowered to make meaningful change. I integrate evidence-based techniques with a strengths-based perspective, helping clients build resilience and maintain lasting growth.

Work on building self-awareness, setting healthy boundaries, and developing coping skills that support emotional well-being. You will gain tools to manage stress, navigate relationships, and better understand your thoughts, feelings, and behaviors. Through our work, you will feel more empowered, confident, and aligned with your personal values and goals.

passionate, creative and caring and inclusive of all regardless of your previous diagnosis, or social identities.

people are navigating life transitions, managing negative thoughts, and seeking greater emotional regulation. My approach helps clients build resilience, reframe limiting beliefs, and develop healthy coping strategies. I provide a supportive space where clients can explore challenges, rediscover their strengths, and move forward with confidence and clarity.

I’ve always had a deep passion for understanding people and supporting them through life’s challenges. I’m driven by the belief that everyone deserves to feel seen, heard, and empowered to heal and grow. Being a therapist allows me to walk alongside others on their journey, offering compassion, insight, and encouragement every step of the way.

We are accepting regardless of age, sex, gender identity, sexual orientation, religious affiliation. Our team also works to actively advocate for human rights inside therapy space and out in the real world. Lastly, all clients have access to FREE case management to assist with basic needs and life skills (housing, budgeting, organization, education, etc.).