that it is client centered and compassionate. Trauma comes in all shapes and sizes, but so does healing. I use CBT, depth work, Evidenced Based Practice, psychoeducation, and an eclectic approach in order for clients to achieve their personal goals.

decrease your symptoms and stabilize your mental health. In our therapeutic alliance, we can build upon your personal strengths and healthy coping strategies. You can learn new tools and skills to succeed in your positive life journey ahead.

accessible, analytical, dependable, flexible, helpful, insightful, kind, prompt, reliable, resourceful, supportive, tactful, and thought provoking.

have concerns w/abandonment, abuse, addiction, anger, anxiety, betrayal, depression, DV/IPV/coercive control, fearfulness, grief, isolation, loneliness, low self-esteem, negativity, neglect, nervousness, panic, OCD/perfectionism, C/PTSD, SA, self-sabotage, sexual concerns, social anxiety, substance use, suicide loss survivor, trauma, +/or unhealthy coping.

I knew I wanted to be a counselor as early as grade school, and my career aptitude tests confirmed this. The professional rapport between the therapist and the client is one of the most reliable predictors of positive outcomes and treatment success in counseling. The research supports this, so it is important to find the best match.

is that I have flexible scheduling, reasonable rates, and fair cancelation policies. I offer local walk & talk sessions. I do see therapists seeking therapy, and I welcome and respect people from all backgrounds including LGBTQIA2S+ communities and those with disAbilities. Feel free to reach out to me at your convenience via text/call/email, thanks.