I tend to favor Cognitive Behavioral approaches in therapy, but am quite capable of adjusting my therapeutic process to the method best suited for the problems at hand. I blend in Mindfullness, Positive Thinking, and Solution-focused Therapy.

Discover what situations help you to be strong Maximize your positive self Help you learn to relax Attain the best version of you

My general way of relating to people is one of listing intently enough to be able to see things from their point of view, and to show respect, warmth,

feel stressed out by life, by problem relationships, by anxiety, or by depression.

I've always been fascinated by how people work. As a child I loved learning about how the body works. As I anadult my focus shifted to how minds work.