Shanyce Matthews

My approach is trauma-informed, collaborative, and body-aware. I integrate evidence-based therapy with an emphasis on safety, consent, and curiosity, supporting clients in understanding both their emotional and physiological responses to stress and trauma.

Together we will explore patterns, strengthen coping skills, and build insight at a pace that feels supportive and empowering. We’ll focus on increasing emotional awareness, improving relationships, and helping you feel more grounded and aligned in daily life.

My clients describe me as warm, validating, and thoughtful. They often share that I create a safe, nonjudgmental space while also offering gentle challenges that support growth, clarity, and meaningful change.