Healing doesn’t have to be stiff or sugar-coated. I bring curiosity, compassion, and a little humor to the process. We’ll get honest, peel back the layers, and dive into the real stuff—without judgment and without pretending everything’s fine.

Interrupt the patterns that keep you stuck—like the inner critic on a loop or always feeling like you're in survival mode. We’ll get your nervous system some peace, rally your internal crew, and help you reconnect with the version of you that feels steady and strong.

Real, raw, and down-to-earth. I keep it honest and human. If trauma’s been your background noise, I’ve got you. We’ll have the deep talks, untangle the chaos, and probably laugh at something—but healing doesn’t have to be boring.

Feel like they’ve been living on edge forever. If you’ve learned to walk on eggshells, carry everyone else’s emotions, or numb out with food, substances, or your favorite docuseries—I see you. I help beautifully complex women reconnect with themselves and take their lives back.

I know how it feels to be stuck and unseen. Helping people take their power back and build a life they love is what I’m here for.

No cold office vibes here. Telehealth means you can do the deep work from your favorite couch, blanket burrito, or next to your cat/dog BFF.

I love thrifting, seeing musicals, or on the golf course. I’m a crazy cat mom to Maya and Nala, and I live for anything metaphysical or ancestral.