Myles Kalina-Hammond

My approach is warm, collaborative, and grounded in evidence-based practices. I draw from cognitive-behavioral therapy, mindfulness-based strategies, and person-centered counseling to tailor each session to your unique needs. Creating a safe, non-judgmental space is central to my work—I believe therapy is most effective when you feel truly seen and heard.

My goal is to walk alongside you with compassion, curiosity, and authenticity, helping you build insight, resilience, and meaningful change.

Supportive and understanding.

Individuals who are navigating traumatic loss, grief, anxiety, depression, and LGBTQ+ issues, as well as adolescents (ages 13 and up) who are working through emotional and behavioral challenges