that it is client centered and compassionate. Trauma comes in all shapes and sizes, but so does healing. I use CBT, depth work, Evidenced Based Practice, psychoeducation, and an eclectic approach in order for clients to achieve their personal goals.

decrease your symptoms and stabilize your mental health. In our therapeutic alliance, we can build upon your personal strengths and healthy coping strategies. You can learn new tools and skills to succeed in your positive life journey ahead.

accessible, analytical, dependable, flexible, helpful, insightful, kind, prompt, reliable, resourceful, supportive, tactful, and thought provoking.

have abandonment, abuse issues, addiction, anger, anxiety, betrayal, depression, DV/IPV, fearfulness, grief, isolation, loneliness, low self-esteem, mood swings, negativity, neglect, nervousness, panic, OCD, perfectionism, C/PTSD, SA, self-sabotage, sexual concerns, social anxiety/skills, stress, substance use, suicide loss survivor, +/or unhealthy coping.

I knew I wanted to be a counselor as early as grade school, and my career aptitude tests confirmed this. The professional rapport between the therapist and the client is one of the most reliable predictors of positive outcomes and treatment success in counseling. The research supports this, so it is important to find the best match.

reasonable rates and flexible scheduling.

that I offer local walk & talk. Decades of experience: inpt/outpt, PHP, private practice, crisis/emergency services, residential, LTC, and hospice.