Tricia Fritz

that I am collaborative & person-centered—I partner closely so you feel genuinely heard & understood. Together, we explore what’s weighing on you, build real resilience & self-compassion, & uncover a deeper sense of purpose. I seek to understand your needs & guiding you toward lasting relief and meaningful change with quiet hope.

find that you can develop greater clarity, resilience, and self-understanding. My role is to collaborate with you, providing consistent support, attentive listening, & evidence-based tools that align with your goals. Together we will create a safe space to explore, heal, & step forward with greater clarity and calm.

a therapist who truly sees them—creating a space that feels safe enough to exhale. They appreciate that I meet them exactly where they are at. They say I walk beside them, not in front or behind. That’s the heartbeat of how people experience working with me: safe, seen, supported, and gently reminded of their own strength.

are facing anxiety, depression, trauma, OCD, ADHD, low self-esteem, mood challenges, or life transitions—helping them discover relief from intrusive thoughts, build resilience, and a deeper sense of purpose.

I've always been drawn to the quiet power of truly listening and walking alongside someone through their hardest moments. Over the years, I've seen how much healing can happen when people feel genuinely heard and understood—something I witnessed in my own life and in the lives of those close to me.

With over 12 years of clinical experience across private practice and school-based counseling settings, I offer a safe, collaborative space where clients feel truly heard and understood. As a clinical therapist I am person-centered, with an integrative approach combines powerful evidence-based therapies tailored to each client's unique needs