I believe in being truthful about your feelings; experiencing rather than denying the pain of your situation will help you grow. Pain can become a useful tool in your life and as cheesy as it sounds, "pain is not vain."

In being honest with yourself, recognizing uncomfortable feelings, and just wanting change will make you feel alive again. I would love to hear from you. Just remember, you do not have to go through this by yourself.

Funny, witty, open minded and straight forward.

I see individuals and families who are dealing with depression, anxiety, trauma, relationship issues, or any type of psychological distress.

When I was 5 years old my brother had a therapist. She made me feel safe at a young age and I always wanted to provide that safety to others.

Seeking help is the first step in creating real change in your life. I believe that change is possible, and that therapy can lead to a greater sense of freedom and creativity, as you work through old patterns that keep you stuck.