I am trained in several approaches that can create new insights about your feelings and behaviors. I’ll create a tailored plan based on your needs that may include helping you clarify your desires, learn new tools for communication, and identify unhealthy patterns as they unfold.

Together we will understand what you want to experience and what feels like it is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want. Together, we will develop new ways to react to life’s challenges in a positive and fulfilling way.

Genuine, warm, supportive, down to earth, Strengths-focused, Authentic, Comfortable, Encouraging, humorous, laid-back, Nurturing, Challenging, Safe, no judgments, open-minded, client-focused and attentive.