I work with clients from a client-centered and collaborative approach that focuses on your personal goals and preferences which allows for a more personalized experience. I work with clients to create an open and safe environment where thoughts and feelings can be heard without fear of judgement.

You’re done with the self-blame spiral, you want to find your voice, own your story, and actually mean it when you say you’re okay. It’s time to take YOUR power back. We weren’t made to shrink or SETTLE—we are the rebuilt, the resilient, the ones who rise.

My client’s describe me as warm, supportive, and empowering. Their experience has been personalized and tailored to their needs.

If you are struggling with depression, anxiety, low self-esteem, doubt, life transitions, stress management, trauma, or ADHD, I am devoted to assisting you with unpacking your challenges while unlearning unhealthy patterns so that you can take your power back.

I became a therapist because of my personal experience with anxiety and childhood experiences. I have a strong interest and desire to make a difference and see change in individuals. I am passionate about therapy and the endless possibilities of growth.

I offer virtual therapy which allows flexibility and convenience. With my 24-7 online scheduling and the ability to send messages through our portal, you can connect with me on your time.