I have a variety of therapeutic approaches to help you set goals and reach them. I’m particularly skilled in Structural Family Therapy and Compassion Focused Therapy, but I also use CBT and client-centered methods. When you lead the way, I like to take an active role in sessions, so we can process emotions and use tools outside of sessions.

You can look forward to gathering information relevant to your presenting issue and your life history. We will work together to understand the forces that influence you and create a treatment plan that aims to alleviate the short term discomfort while building long term skills and coping strategies to bring you to be your best self.

Warm, open and encouraged by client feedback, flexible with scheduling and finances.