I utilized a client centered, strength based approach and my goal is to meet individuals where they're at. We will work together to identify best therapeutic processes to accomplish individual goals while finding peace and balance.

Look into all aspects of ones life that can be contributing to current triggers, symptoms, and distress. I specialize in working with anxiety, depression, trauma, interpersonal relationships, substance use/dual diagnoses, and life changes.

Someone whom individuals feel safe and comfortable to be their true selves, as well as providing an objective and transparent lens.

My sessions are judgment-free and client-centered, meeting you exactly where you are and empowering you to take steps at your own pace. I’m committed to making therapy feel like a place you want to show up.

My background is rooted in trauma-informed care, with over 8 years of experience supporting individuals through life’s most challenging moments.