Naomi Stephens

Focused on exploring the emotional impacts of relational trauma. While the past cannot be changed, parts of it could still be impacting us presently, often shown in our relationships with others and ourselves. As we explore current issues, all of this helps us understand your patterns, what influences them, and their deeper meanings and impacts on your life.

Help you to become more compassionate and understanding to the parts of yourself that you may struggle to accept. You may wonder, "why is this still bothering me? Why does it feel that I can't let go?" We will explore the emotional impacts of what you've experienced that continues to sit heavy in your heart.

Warm, compassionate, humorous. In session, my goal is for you to be comfortable and feel understood and seen. There's space for your full humanity here, and I want to see it! That can feel intimidating, but the first step is simply showing up for you. Get cozy and let's get curious about you.