Someone who is warm, kind, directive, empathetic, validating, authentic, and uses humor when appropriate.
Something to know about my approach is:
I use a Health at Every Size and trauma informed lens with each client and primarily work from a Narrative Therapy and Structural Feminist approach. In session, I like to hold space for you to explore your stories and grow from what you learn.
Together, we will:
Work collaboratively to re-write your story and internal narratives to align better with who you intrinsically are and who you hope to become. We will also make room for you to process your worries in a validating and judgement-free environment.
More about me and my practice:
I offer individual therapy to both teens and adults and I am neurodivergent, LGBTQIA+ & BIPOC affirming and knowledgeable. My ultimate goal as a professional counselor is to provide both equitable and inclusive services to each of my clients.