I specialize in working with high school and college-age students, including athletes, as they move through major life transitions. From academic and performance stress to shifting identities and evolving relationships, I’m here to provide a grounded, supportive space to help you thrive—not just survive.

Navigating the path from high school to college—and everything in between—can be exciting, overwhelming, and uncertain all at once. Whether you're facing anxiety, relationship stress, athletic pressure, or simply trying to figure out who you are and where you're going, you're not alone. We will tackle it all and develop strategies for growth and success.

an approachable person where they can bring all their concerns and we will work through them all as a team without judgement.