Warm, calming, insightful, creative, humorous, honest, compassionate.

I work from an attachment-based, Existential Humanistic, and IFS frameworks, in order to build a safe and insightful therapeutic relationship from which you may more authentically connect to yourself, loved ones, and the world.

Explore the full complexity of your life in the past and present, accepting what is true for you, in order to create more possibilities, authentic choice, and connection.

feel overwhelmed by life's inevitable changes, don't know how to make a difficult decision, want to change how they show up in their relationships but don't know how, want to live life in a way that's more authentic and aligned with their values.

My office is large and cozy with tall windows, cozy tea, plants, and art. My hope is that you'll feel safe and inspired.