I provide evidence-based best practices and therapies to tailor treatment to meet the specific needs of each unique client in a safe and non-judgmental manner. Ages I treat is 14 to 65 and provide individual therapy.

Together, we will explore your challenges, build resilience, and develop effective coping tools. Whether it's trauma, addiction, or anxiety, I’ll support you in making sustainable changes, understanding your emotions, and creating a path toward healing and balance in your life.

My clients describe me as compassionate, approachable, and supportive. They appreciate my ability to create a safe space for open dialogue while maintaining a goal-oriented focus. Clients often say I offer a perfect balance of empathy and directness in helping them navigate their journey.

My specialties are Addiction, Alcohol Abuse, Anger Management , Anxiety/Phobic Disorders, Bereavement/Grief, Bipolar Disorder, Co-occurring Disorders, Depression, Dual Diagnosis, Mood Disorders, Post Traumatic Stress Disorder, Self Harm, Stress, Substance Abuse and Use, Suicide Ideation, and Women’s Issues.

The therapies I provide are Acceptance and Commitment (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Eclectic, EMDR, Motivational Interviewing, Psychodynamic, Solution Focused Brief (SFBT), Strength-Based, and Trauma Focused