I offer a warm, collaborative, and non-judgmental space where we work together to explore your challenges, build on your strengths, and create meaningful, lasting change using evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Therapy.

Together, we will create a safe and supportive space where you can explore your thoughts, emotions, and behaviors without judgment. We'll work collaboratively to identify what's holding you back, build on your strengths, and develop practical, personalized tools to help you navigate challenges, enhance your well-being, and create meaningful, lasting change.

My clients describe me as warm, compassionate, and easy to talk to. They often share that they feel genuinely heard and supported in our sessions, and that I help them feel safe enough to open up and explore complex emotions. Many appreciate my ability to balance empathy with practical tools that support real, lasting change.

I specialize in working with people who are facing challenges with substance use, anxiety, depression, ADHD, and other co-occurring conditions. I’m a good fit for those who are ready to reflect honestly, build new coping skills, and take meaningful steps toward lasting change.

I became a therapist because I’m passionate about helping people realize their strengths, overcome life’s challenges, and feel more empowered and connected. Supporting others through growth and healing is deeply meaningful to me.

With a blend of professionalism and warmth, we create a space where you can thrive, whether you're local or connecting with us from afar through our virtual sessions, making quality care accessible to all.