Consider me an ally who is working with you to put together the puzzle of you: exploring the pieces that make you who you are today and how those qualities fit within the world around you.

I like to get a sense of your struggles within the context of your life-both past and present. We will discuss which area(s) of your life are causing you distress and work to help you diminish the obstacles standing in the way of the life you want.

Clients say that I bring genuine warmth and gentle challenge to the therapeutic space. I welcome all the messy and complicated 'human-ness' you bring!

I enjoy working with adults seeking support in coping with anxiety, depression, challenging life transitions, and those seeking a deeper understanding of themselves.

It's important to have a partner on our paths towards greater self-awareness, healthier relationships, and a life that feels rich and meaningful.

More than any expertise I bring to the table, the quality of our therapeutic relationship is the best predictor of a positive outcome for you, so creating an atmosphere of trust and openness is my number one priority.