I specialize in supporting LGBTQ+ folks, and anyone navigating questions of identity, relationship challenges, life transitions, low self-esteem, neurodiversity, anxiety and depression. My approach is rooted in empathy and genuine curiosity. I’m here to help you build self-awareness, increase confidence, and work towards your goals.

In our sessions, it is my hope to collaboratively build a space where you can be your most authentic self. I prioritize recognizing and honoring the unique intersections of your identities and experiences while helping you gain new tools and skills that work for you.

My clients might describe me as a pretty engaged therapist. I'm not someone who just sits back and listens, but tries to be present with you by offering reflections, help identify patterns and concrete skills and tools. We're all human here and I like to include humor, warmth and find genuine moments of connection during sessions.