Something to know about my approach is that I work with the client not for the client. If you want someone to involve you in your treatment, to ask the important questions, that is where I come in. In the first session we work on identifying goals.

Together we will explore what it is like to learn how to be comfortable in your body, we will work on processing through trauma that is stuck in your nervous system. In session we will be able to explore how the past has impacted the present.

My clients describe me as warm, compassionate, and funny. Working together, we will laugh, cry, and be human. In my practice I take a team approach.

We will be a good fit if: you aren't sure what direction is up anymore and are feeling alone. It has felt like forever since you have talked to someone that you felt like heard you, listened to you. It has been a struggle to meet your own needs.

I became a therapist because I have known what is like to sit on the couch across from a stranger. I have a strong desire to help people feel better.

We are small practice that offers a variety of approaches including: art therapy, trauma therapy, and EMDR