Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
Warm, compassionate, and non-judgmental. I strive to provide a safe space for each one of my clients where they feel supported.
I utilize Cognitive Behavioral Therapy techniques along with a strength-based, person-centered approach. I believe in empowering my clients to make changes in order to live a more authentic, fulfilling life.
I believe therapy is a collaborative approach where you and I would work together in order to help you achieve your goals. I will serve as a guide to help you gain insight, understand your behavior, and develop healthy ways to cope.
I specialize with people who are struggling to live life as their authentic selves. I tailor my sessions to the specific needs of each client and meet you where you're at in your journey.
Attachment Issues
Body Image
Childhood Abuse or Neglect
Childhood Trauma
Depression
Grief
Post Traumatic Stress Disorder (PTSD)
Relationship Conflict
Relationship Skills
Self-Esteem
Stress
Substance Use
Substance Use Disorders
Trauma
Trauma From Abuse
Women's Health
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Person/Client-Centered Therapy
Strength-Based Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Bachelors Degree from Boston University
Attachment Issues
Body Image
Childhood Abuse or Neglect
Childhood Trauma
Depression
Grief
Post Traumatic Stress Disorder (PTSD)
Relationship Conflict
Relationship Skills
Self-Esteem
Stress
Substance Use
Substance Use Disorders
Trauma
Trauma From Abuse
Women's Health
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Person/Client-Centered Therapy
Strength-Based Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Bachelors Degree from Boston University