Danielle Terrier

I believe healing happens when you feel seen, heard, and understood as a whole person, not a diagnosis. I blend talk therapy with gentle mind/body work, helping you understand how your thoughts, emotions, and physical sensations all connect. I meet you exactly where you are.Together, we build skills and strengthen insight.

Create a safe, supportive space to explore what’s weighing on you, understand the patterns that keep showing up, and make small, meaningful shifts that lead to real change. We’ll use simple grounding tools, nervous-system strategies, and mindfulness practices to help you navigate life with more ease and stability.

Warm, validating, relatable, and easy to talk to. They often say I create a calming presence that helps them feel safe opening up, even about things they’ve kept to themselves for years. Clients express that therapy with me feels like a place where they can finally breathe, slow down, and be themselves without fear of judgment.