Therapy works best when there's a human connection. I’m not a “how does that make you feel?” robot. My style is warm, conversational, and trauma-informed, which means I’m paying attention to your nervous system, your lived experience, and what safety feels like for you. I’ll hold space w/o judgment, offer insight when it’s helpful, and walk alongside you.

Get curious about patterns, make space for the parts of you that haven’t had a voice, and build tools that work in your life. We’ll untangle stories, honor your boundaries, and challenge the stuff that no longer serves you. Whether you're navigating a transition or just feeling stuck, we’ll move at your pace.

As warm, insightful, grounding, and real. Someone who “gets it” without needing a full explanation. I bring humor when it helps, calm when it’s needed, and honesty with compassion. Therapy feels like a conversation — safe, supportive, and sometimes surprisingly transformative.