Mattea LeWitt

Therapy with me is positive, affirming, and focused on you. If you're overwhelmed, anxious, or burned out, you need therapy that meets you where you are and supports you in coping with stress. I help my clients set healthy boundaries so they can manage their emotions, improve their relationships, and handle work and family responsibilities with ease.

Let's collaborate to develop concrete, practical solutions so you feel calmer, happier, more organized, and more present in your life. As a clinician, I use a cognitive behavioral therapy approach personally tailored to people's individual needs. When people complete their course of therapy with me, they are more empowered to cope with daily challenges.

I'm knowledgeable, warm, and compassionate. My areas of expertise include ADHD, trauma, relationship challenges, parenting, sleep, and emotion management. I use a holistic, systemic, trauma-informed approach and have experience helping marginalized populations, including LGBTQ+ identified folks, BIPOC communities, neurodivergent individuals, and veterans.