My approach is integrative, drawing from multiculturalism, evidence-based practices to retrain your nervous system and thinking patterns, person-centered, mindfulness-based interventions, feminism therapy, and trauma-informed care.

navigate cultural identity issues, emotional distress, and complex family dynamics while we can explore your experiences openly and process feelings of disconnection, internalized pressure, or bicultural struggle.

compassionate, humorous, and culturally attuned therapist with a calm presence who can connect with them on a deep emotional level.

navigating life transitions, particularly young adult and women who may be dealing with challenges related to identity, relationships, career, and mental health.

I am constantly in a period of self-discovery and I hope to be a guide for people who do the same.

As an international therapist, I create a comfortable space where you can express freely and feel understood about your unique experiences.

My practical and personalized approach to therapy, where we work collaboratively to address both short-term challenges and long-term goals.