My sessions are shaped by my client-centered and existential orientation. The academic training I received was psychodynamic and also leaned on attachment theories. Following completion of my Master's degree, I pursued trauma-informed training.

Explore the matters currently affecting your efforts toward your highest potential for well-being. The treatment I provide is client-directed. Goals are based on the results clients wish to achieve by engaging in therapy.

I strive to provide a welcoming atmosphere that is safe, non-judgmental, encouraging, and nurturing.

I have worked with individuals with varying needs and strengths. Much of my focus is assisting persons enduring depressive and anxiety symptoms, life transitions, relational issues, and stress, as well as those interested in self-exploration.

I am a Certified Clinical Trauma Professional, a Reiki Master, and a certified yoga instructor. All my experiences have illustrated not only the perseverance of human nature, but also the potential growth and healing anyone is capable of achieving.