Ryan seeks to promote acceptance, understanding, and love of oneself.

I help individuals who are struggling with depression, anxiety, and obsessive compulsive disorder. I take joy in redirecting my clients' harmful thought patterns and reminding them that they are worthy of self-love and personal growth.

Ryan collaborates with clients to promote positive introspection, identify harmful patterns of thought and behavior, and establish healthy coping strategies.

Do you ever find yourself excessively ruminating, "beating yourself up," or feeling trapped in those "worst case scenarios"? Do you talk to yourself in ways you would never talk to a friend? I'm here to help you take the first step.

You've decided to take the next step in your journey of personal growth by seeking professional help. Our shared goal is to create a safe space where we can explore ways to decrease distress, so that you can live life feeling lighter and unburdened.